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What Is True Living Fitness?
Knowledgeable Training Expertise
My approach to training relies heavily on the fundamentals of corrective exercise, incorporating movements from the activities of daily life that are unique to each individual. Most importantly, I strive to provide clients with a positive and satisfying experience.
Mindfulness Beyond The Gym
In society today losing weight isn't the problem, keeping it off is. Behaviors will change once healthy habits are maintained. I coach for a healthy & fit sustainable lifestyle to achieve quality of life.
Your Success Is The Goal
I understand that adopting new fitness habits is difficult and often times fails. Fitness is a must! My last fifteen years of experience as a personal trainer has shown me how horrible a sedentary lifestyle can be for our health. My goal is to change your view on fitness, so that it becomes a part of who you are and your life.
First Session Is Free
Break old habits & get started today!